GRIPSTICKS

Advanced Strength Training

GripSticks  are a simple, brilliant and brutal training tool designed to deliver big benefits to any strength training program.

GripSticks  are a simple, brilliant and brutal training tool designed to deliver big benefits to any strength training program.

Using the progressive GripSticks training program delivers bone crushing grip strength, bulletproof forearms, a rock solid core, unshakeable stability, increased muscularity and much more.

Our progressive training programs turn this simple tool into a super strength system.

GripSticks work by rewiring the neuromuscular pathways helping you quickly activate the untapped potential of your body.

Gains typically begin within a few sessions of starting the program with many users reporting increased strength and concentration in various movement

 

 

 

Body building recipes
5 easy rules for hard abs

5 easy rules for hard abs

 

5 Easy Rules for Hard Abs

 

Ask the average guy to tell you how to get rock-hard abs and he will boast about the newest and fanciest, super-duper “abdominal burning” exercise he just learned that you should definitely try.

Or… more likely, he will tell you to do 50 repetitions of abdominal crunches, sit-ups or leg raises… you know, the usual stuff that everybody believes will give them six-pack abs.

Oh yeah, let’s not forget the tiny detail that the “average guy” doesn’t have rock-hard abs, let alone six-pack abs.

So, stop doing what everybody else is telling you to do, in order to get those hard abs, and start doing what really works.

Here are the 5 easy, but crucial rules to getting hard…abs, that is..

Sample video from our wide Yoga selection.

 

Yoga Video Collection 4

Yoga Video Collection 4

Sample video from our wide Yoga selection.

GripStick Build BIG strength on the move

GripStick Build BIG strength on the move

Bow Pose

Sample video from our wide Yoga selection.